Help people with cognitive behavioral psychotherapy (CBT)

Dr. Abrams’ approach, is to help people with cognitive behavioral psychotherapy (CBT). This well-researched psychotherapy helps people change the aspects of their thinking and behaving that leads to anxiety, depression, and intimacy problems. It is a humanistic approach in that it accepts the client’s own construction of the world as being unique and important.. Dr. Mike Abrams’ and Dr. Lidia Abrams’ pragmatic and genuine approach is to help people understand those aspects of their personal philosophy, their beliefs, and their world view that are working to create fear, anguish, sexual, relationship or confidence problems. CBT helps people change his or her perspective in such a way so as to allow them to better enjoy life, improve their confidence, mood, and social functioning. Drs. Abrams have practiced this, taught this, and wrote on it for more than a quarter of a century; In addition, they are the among the only psychotherapists in Northern New Jersey who are board certified in these methods. With more than 25 years as psychologists in NJ they help with psychotherapy, counseling, sex therapy, couples counseling, and life coaching