Individual
Psychotherapy
Evidence-based psychotherapy for emotional challenges, life transitions, depression, anxiety, and personal growth.
Psychologists, Authors & Professors
Expert Clinical Care for Individuals and Couples
Helping for Over 25 Years
Drs. Mike and Lidia D. Abrams are board-certified psychologists, authors, researchers, and international speakers with over 65 years of combined experience helping individuals and couples overcome emotional challenges, strengthen relationships, and create meaningful change.
Two highly experienced psychologists working together to provide the best possible care.
Specialized in CBT and proven research-backed approaches.
Decades of advanced clinical training and practice.
We help people navigate periods of crisis, relationship problems, and personal difficulties that can feel overwhelming. Our collaborative, compassionate approach empowers you with insight, practical tools, and lasting change.
We are friendly to all lifestyles and beliefs and make no moral judgments.
We measure our effectiveness using objective outcome measures and ongoing evaluation to ensure the highest standard of care.
We maintain our skills through graduate-level teaching, supervising other psychologists, authoring books, and writing research articles.
Working together and married since 1992.
Drs. Mike and Lidia Abrams provide evidence-based psychotherapy and psychological services for individuals and couples throughout New Jersey. Areas of expertise include cognitive behavioral therapy (CBT), couples counseling, anxiety, depression, relationship difficulties, sex therapy, psychological evaluations, trauma, and other complex emotional and behavioral concerns.
Evidence-based psychotherapy for emotional challenges, life transitions, depression, anxiety, and personal growth.
Experienced relationship and couples counseling focused on communication, intimacy, conflict, and lasting change.
Advanced CBT and REBT approaches informed by decades of clinical practice, teaching, research, and collaboration.
Comprehensive psychological assessments and evaluations for clinical, legal, and other professional needs.
Practical, research-informed treatment for anxiety, fears, depression, stress, trauma, and related difficulties.
Nonjudgmental therapy for sexual concerns, intimacy problems, relationship conflicts, and diverse lifestyles.
Our Textbook on Applying CBT using the latest science and research
Buy on Amazon
A private two-day couples retreat at our 180-acre sanctuary in the hills of Upstate New York. Step away from the demands of everyday life and immerse yourselves in focused, transformative work designed to strengthen and restore your relationship.
Step away from the noise and begin genuine change.
Reservations Opening
Late Summer 2026